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Life could be a lot better when you don't shy away from smiling. You can reflect your happiness openly and exude positivity to others and them back to you. Some people don't like to smile, though, because their teeth are yellow and discolored. Here are some suggestions for you to get whiter teeth.

There are various natural ways you can whiten teeth at home. A great method is to implement the use of baking soda. You have the option of purchasing a commercial toothpaste made with baking soda, or it is even easier to use the baking soda you already have in your kitchen.

Help your teeth stay white by reducing or eliminating your coffee consumption. Coffee is a major cause of discoloring your teeth. Every cup of coffee you drink decreases the whiteness of your teeth. Consider drinking hot chocolate instead of coffee.

Eat crunchy, healthy foods. Crisp foods like carrots, apples and celery. can affect your teeth and smile. The texture of these crisp foods actually scrubs surface stains off of your teeth as you chew. When eating these, eat them whole, at their crunchiest. Don't cut them up or alter them.

Fresh lemons can be used as a homemade tooth whitening treatment. Just rub a lemon peel's inner portion on your teeth each day to obtain teeth that look whiter and brighter. This is simple, fast and economical. Consider using lemon peels to whiten your teeth naturally.

Using the correct toothbrush can really make all the difference for effectively brushing your teeth. A lot of people find that they are most successful with buying a electric toothbrush, they really scrub your teeth thoroughly. This will get your teeth closer to their clean, natural, bright white state.

Toothpastes that claim to whiten your teeth are basically scams. Although these toothpastes provide some degree of whitening, you are going to need other, stronger methods to get your teeth as white as you want them. If you still choose to use a whitening toothpaste, opt for one with baking soda.

Use peroxide paste and baking soda to whiten your teeth by brushing with it. Both are easily discovered in your home and are needed for many whitening toothpastes. It is simple enough to combine them yourself and then clean your teeth with the mixture.

Stop smoking if you can. Nicotine and tar from cigarettes will discolor even the whitest of teeth.

As you've just read, many different methods of teeth whitening are on the market today. While it is important to keep using preventative care practices, even the best maintained teeth can eventually discolor. Use the information from this article to whiten your teeth safely, and your new smile can't not exude confidence. For more, please go to: <a href="http://www.kentuckyoralsurgery.com/oral-surgery-louisville-ky/facial-trauma-louisville-ky.html">rate us online</a>a guide to kentucky oral surgery, ky oral surgery website For more information, please go to: <a href="http://www.kentuckyoralsurgery.com/oral-surgery-louisville-ky/impacted-canines.html">impacted canines louisville</a>a guide to kentucky oral surgery, ky oral surgery website To check out more, please go to: <a href="http://www.kentuckyoralsurgery.com/dental-implants-louisville-ky/cost-of-dental-implants.html">cost of louisville dental implants</a>a guide to kentucky oral surgery, ky oral surgery website